✅ Physiology of Sport and Exercise – Sixth Edición

Physiology of Sport and Exercise
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Physiology of Sport and Exercise, Sixth Edition With Web Study Guide, frames research
findings in physiology in a reader-friendly format, making this textbook a favorite of instructors
and students alike. This resource offers a simple way for students to develop an understanding
of the body’s abilities to perform various types and intensities of exercise and sport, to adapt to
stressful situations, and to improve its physiological capacities.

Written by a team of distinguished researchers, all past presidents of the American College of
Sports Medicine, this updated sixth edition has been enhanced with new elements to facilitate
learning comprehension. The redesigned photos, illustrations, and medical artwork of the fifth
edition that clarified difficult concepts and illustrated how the body performs are now
complemented by new digital components. Seven animations have been added, bringing
the total to 25 and providing a dynamic way to experience course material.

The 60 audio clips provide explanations of complex physiological processes to aid students’
understanding of important illustrations in the text, and approximately 20 video clips from
leaders in the field discuss recent developments and real-world applications to help students
connect theoretical and practical concepts. Corresponding icons throughout the text notify
students when digital elements are available to complement the materials.

In addition to the improved digital components, Physiology of Sport and Exercise, Sixth Edition,
features new and updated content based on the latest research in the field:

Updated information on high-intensity interval training (HIIT), interactions between resistance
training and diet, and the relationship between protein intake and muscle synthesis

A reorganized chapter on ergogenic aids and a clearer organization of prohibited versus legal substances

Extensively revised chapters on physical activity and disease, including updated treatment
guidelines and understandings of metabolism and disease processes

New information on the health effects of prolonged sitting as well as osteoporosis,
bone health, and effects of exercise during menopause

A series of 76 Research Perspectives emphasizing new and emerging findings in the field

 

 

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